Detoxification programs are a dedication to yourself to improve your health and well being. Making a conscious decision to make better decisions for yourself, including healthy boundaries.

 

We will work on simplifying eating habits, increased vegetable intake, fasting, detox herbs and potions. Detox also means detoxing from social media or tv to some degree. Removing Toxicity. Cutting chords

 

Spring is the ideal time to clear the kidneys, liver and large intestine. When we clean our filters our body keeps healthy. Give yourself the lift your body wants, give Love to your cells/self.

 

 

 

Finola has been practising yoga for almost 20 years and is teacher trained in Hatha, Yin, Aerial, Vinyasa and Tantra. Loves to see people progressing on their path with yoga as a tool to enhance their experience.

Naturally by doing yoga the body wants more nourishment and you begin to eat better. As Yoga is a regular practice the discipline shows in your everyday life, when everything seems to run more fluidly.

Moving better, thinking better, eating better, sleeping better, being a better version of yourself. Reaching your Highest Potential.

Initial Consultations are online to assess what's happening with your body and how are you feeling in everyday life.

 

Offering supplement advise, herbal support, diet and lifestyle guidance to improve your health and motivate yourself to expand and grow.

 

Techniques to improve the energy systems, EFT tapping with affirmations, looking at subconscious belief systems that are holding you back.

 

Navigating your journey to great health and contentment.